Wedzera zvimwe zvinokonzera
Vamwe vanhu vakaita sese yavo yakashata uye yakasviba.
Vamwe vakaita sazvo vanokonzera zvinhu zvakashata.
Vakawanda, kufanana neni, kufanana nayo pane imwe nzvimbo pakati. (Kutaura zvazviri, ndinowanzoita shanduko pakati pekushandisa bhora rakanaka uye ine pfuma yakaoma.
Kuchengetedza kune imwe yezvikamu zvakakosha zve soda yose yehutano. Saka zvishoma zvishoma zvinokubatsira chaizvo iwe!
Pamwe nemhando dzakawanda dzemavara iwe unogona kuwedzera kuti upe sese yako (iyo yose inotonhorera uye yakanyunguduka-n-pour) ruvara, pane dzakawanda zvepfoliant dzemuviri dzaunogona kuwedzera kuti upe sese yako zvimwe zvinokonzera.
Heino mutsara wandakave ndiri kuunganidza kubva mumapupa angu, miedzo uye dzimwe sopu dzakapa zvidimbu zvavanoda.
Ini ndakarongedza exfoliants se:
- Kazhinji Nyaya - Ndakashandisa ivo pachavo uye ndinoziva vamwe vakawanda vanogadzira sora vanoishandisa.
- Yakasiyana - siyana - Ndashandisa zvizhinji zveizvi uye / kana kuziva vamwe vanogadzira sipo vanoshandisa idzi. Vamwe vavo zvakaoma kuwana kana kuoma kushanda pamwe nesipo - asi vamwe vavo havangagoni kutevedzera.
- Kufarira Kunonakidza - Gonna Uvaedze Rimwe zuva - Handina kushandisa izvi, asi ndakamboverenga pamusoro kana kutaura nevanogadzira sipo. Asi zvinonzwika zvinonakidza uye zviri mutsamba yangu ye "kuedza rimwe zuva." (Chimwe chezvinhu zvinonakidza zvikuru kuedza nekuwedzera kwandakanzwa apo ndakanga ndichiisa urongwa uhwu pamwe chete "Ndakatedza kuvhara murume wangu mu sipo yangu kuitira kuti aizotsvaga musana wangu mumvura, asi haazombogoni kugara mumutsva wakatsvaga! ")
Most Common
Calendula (yakasarudzwa kana kuti yemuva yemuva maruva) - inochengetedza ruvara rweruvara zvakanaka - Mazano ekushandisa Flower Petals muSaap
Chamomile Flowers - Unogonawo kuita tei kubva pairi uye uri kushandisa panzvimbo yemvura yako - Mazano
Nzvimbo dzeKafi - Sopu yeKofi Recipe - kofi inogona kubuda ropa sezvinoitwa mucheka yenguva - saka vamwe vanhu vanoikuya pakutanga
Eucalyptus Mashizha (pasi - inogona kunge yakatsvaga kana isiri pasi zvakakwana)
Lavender Buds - Vapedze zvishoma kana kuti vanowanzotarisa sevhisi droppings (vanoshandura bhuru mukunaya mushonga sopu) (Ona pamusoro pekubatanidza kwekushandisa maruva emvura )
Loofah - kana yakakwana, yakatswa kana pasi-inowanikwa mukunyunguduka-n-pour Super Scrubby Loofah Soap
Oatmeal - zviyero zvakasiyana zvekukuya zvinopa zvakasiyana-siyana - nzvimbo yakaoma yakawanda kwazvo, asi ivhu rakanyanyisa ranyoro
Patchouli- Zvinogona kunge zvichinyanyisa - asi zvinonzwa zvinoshamisa!
Peppermint - Chenjerera "botanical bleed" - Mazano ekushandisa Mint
Poppy Seeds - zvichida my favorite favorite exfoliant! Ndinoda simu yembeu inonzi sopu .
Pumice - Sochanic's Soap Recipe
Rose Hips (kwete mbeu) (yakaisvonaka pasi) - yakakura nokuda kwemavara uye yekutsvaga
Rose Petals - zvakanaka kutsvaga, asi rangarira kuti vanodzoka matema - Mazano
Sandalwood powder - (inofadza chaizvo ruvara rwepepuru, asi yakatsvaga)
Spearmint - Zvakare, chenjerera "botanical bleed" - Mazano ekushandisa Mint
Tea mashizha - Izvo zvichatsva ropa - Mazano ekushandisa Tea
Yakasiyana
Amamondi (pasi)
Clays (rhassoul, kaolin, bentonite, pink, ruvara rweMoroccan tsvuku, ruvara rwechiFrançais, etc.) - mamwe mavara, asi anopa kuchenesa / kunyatsopisa - ona Kushandisa Clays muSaap
Kokoti Flakes - kusasa vamwe pamusoro kana kuisa mune sese - kusanganiswa kwakakura nekisikiti mukaka soda
Chikafu chemugunhi - chakanaka uye chinoputika - ona Gardener's Soap Recipe
Zvibereko Mbeu (cranberry, bheriberry, brukberry, sitirobheri, apricot, etc.)
Jojoba Uhwu - NDINODA jojoba unobata muzinga nekudururira kana kubata sese . Kana ukashandisa iyo inotonhorera sopu, unofanirwa kuva nechokwadi chokuti gel yako gadziriro haifaniri kupfuura madigiri 160
Kelp (yakawandisa inogona kunhuva fishy, kunyange zvakadaro)
Oatstraw - inopawo ruvara ruvara rwemavara zvakare
Rosemary - kwete imwe yezvandaifarira - yakanyanyisa
Sunflower Petals - usanamatira pamwe neCalendula - Mazano
Tapioca maparera - (anoita seanoshanda zvakanaka mukunyungudutsa uye kutsva sese)
Mahombekombe - (yakaisvonaka pasi)
Kuedza Zuva Rimwe
Zvibereko Fibheri (blackberry / Raspberry) - vamwe vanoita sese vanopenga pamusoro peizvi mune shuga
Juniper Berries
Mesquite Beans
Oat Bran
Orange Peel Powder
Pecan Chikafu
Vanilla Specks
Sezvaunogona kuona kune dzakawanda dzemhando dzeiiiiiiiiiiiiiiiiiii kune mavara emasipi. Wedzera zvishoma kune imwe yematch yako uye ona kuti unofarira sei!
Sekuedza, wedzera zvishoma kune chimwe chikamu chebatch yako ... kana kusasa vamwe pamusoro kunyange.