Shandisa neChenjeri
Mafuta anonyanya kukosha zvinhu zvinoshamisa zvezvisikwa zvedu zvepanyika. Mafuta emiti inonhuwira ave achishandiswa kwemazana emakore nekuda kwekunhuhwirira kwavo uye nemishonga yavo yemishonga. Asi nekuda kwekuti chimwe chinhu chakasikwa hachirevi kuti zvakanaka kwauri. Dzimwe nguva zvishoma zvingave zvakanaka ... asi zvakawanda zvinogona kuva zvinokuvadza. Aspirin, kana mavitamini, kana kunyange zuva rinogona kukuvadza kana rakatorwa zvakanyanyisa.
Mafuta anokosha haasi akasiyana.
Pane huwandu hwemafuta anokosha ane makemikari ayo, asi zvakakwana zvakasikwa, anofanira kushandiswa nekuchenjerera.
Uturu hwemafuta anokosha hunouya nenzira mbiri:
- Phototoxicity - awa mafuta anokosha anova chepfu paanotaridzirwa zuva. Aya mafuta akaisvonaka mumakenduru, asi haafaniri kushandiswa mumhando ipi zvayo yekushanda apo mafuta anokosha acharamba ari paganda rako uye aonekwe kune zuva. Kushandisa aya mafuta mune sese ndezvakanaka nokuti yakabviswa, asi kuvashandisa mubhami kana kuchena hakukurudzirwi nokuti mafuta anokosha anoramba ari paganda rako.
- Kutyisa - pane mamwe mazinga, aya emafuta anokosha achaita kuti urware, kana kukukuvadza mune imwe nzira-ingava mune chiedza kana kwete. Mamwe mairi anogona kushandiswa akachengeteka mukugadzira sese uye kugadzira makenduru, asi unoda kushingaira uye kuenzanisa, izvo zvinowanzoreva kuvashandisa mune zvishoma zvakanyanya. Vazhinji vavo vanoda kungosiyiwa voga.
Pasi pane mamwe emafuta anokosha anofanira kushandiswa nemhando dzakasiyana dzeuchenjeri:
- angellica root
- bergamot (kunze kwekuti inotsanangurwa se "bergaptene-isina")
- cassia
- kumini
- Tsangamidzi
- lemon
- lime (kungofanana nemvura inotonhorera inofanirwa mafuta, kwete iyo inoputika)
- lovage
- mandarin (zvichida)
- ruvara rwemaruva (kunze kwekuti iri "maruva" akareruka - zvinoshamisika, vazhinji vari)
- verbena
Zvichida Dhiyabhorosi kana Matambudziko Anokosha Mafuta - Shandisa Kuchenjerera
- anise (nyeredzi)
- aniseed
- Bay laurel
- Bay (West Indian)
- calamintha
- camphor (chichena)
- cassia
- cedarwood (Virginian)
- sinamoni (mashizha)
- clove (bud)
- coriander
- eucalyptus
- fennel (inotapira)
- hops
- hyssop
- juniper
- nutmeg
- parsley
- pepper (nyema)
- sage (Spanish)
- tagetes
- tarragon
- thyme (white)
- turmeric
- valerian
Cherechedza: Nemhaka yekuti ivo vari panhamba iyi hazvireve kuti hamugoni kushandisa mafuta aya mumusasa wako kana kugadzira makenduru. Zvinongoreva kuti iwe unofanirwa kuita tsvakurudzo yako isati yasvika uye kuziva zvakananga izvo zvinhu uye zviratidzo zveiyo mafuta chaiyo. Somuenzaniso, eucalyptus mafuta anokosha anowanzozivikanwa kuti haasviki uye haasi anotsamwisa kana akacheneswa zvakanaka, asi anogona kuva akanyanyisa kana akatorwa mukati. Saminoni, clove, cassia uye zvakawanda zve "spice" anokosha mafuta, zvinogona kushandiswa zvakachengetedzeka mune sese, asi zvinogona kuvhiringidza kana zvichishandiswa zvakanyanya kwazvo mumusana, kana kune vanhu vane ganda rakanyanya. Kazhinji chero ipi zvayo yakakosha mafuta, pasinei nenyaya iyi kana kwete, inogona kuvhiringidza kana inoshandiswa pakukwirira kwakanyanya, kana kuiswa zvakananga paganda.
Chinokosha pano, seimwe yeimwe mimwe mikana inogona kukuvadza mishonga kana zvishandiso zvatinoshandisa mumakese edu uye saga , kuziva uye kunzwisisa imwe yezvigadzirwa zvauri kushandisa mune zvigadzirwa zvako ... uye chenjerera!
Chimwe chinyorwa: Urongwa urwu harusi huwandu hwemafuta ose anokosha anokwanisa kukuvadza - uye ini handiri chiremba kana ndine chinangwa chekupa chero mazano ekurapa. Izvo ndezveruzivo rwevanhu vose uye zvinongotaurwa chete.