01 ye 05
Homemade Bath Salts
Mindy Schiller Kutora bhati kunenge sekurapa sekuenda kunoona chiremba wepfungwa kweawa. Zvakanyanya kudhura, zvakare. Wedzera hafu yekapu yewaini yakashambwa , uye iwe uchange uchiwana kuporesa kwemagesium-akafanana nekunze kweganda uye kubvisa marwadzo emasumbu, kutumidza mashomanana.
Bhati resaini ndeyomufananidzo weGRA project chero nyanzvi inogona kuedza, uye chii chinoita kuti vanakidze ndehuwandu hwekusiyana nekuita iwe pachako iwe unogona kuwedzera nekugadzirisa zvidimbu zviviri zviduku: zvinonhuwira uye ruvara. Kana uri mu-aromatherapy, enda mberi usarudze zvinonhuwira zvichienderana nebasa ravo. (Chamomile uye lavender, somuenzaniso, zvose zvinonzi kuderedza kuzvidya mwoyo, saka izvi zvakakwana kuti ushambidze usiku huno. Rose, kune rumwe rutivi, zvinowedzera kuwedzera libido.) Inzwa wakasununguka kuva nezvakawanda pamusoro pezvisarudzo zvako, kunyange, uye kungoshandisa izvo zvinonhuwira zvakanaka.
Paunosarudza mavara, unogona nyore nyore kunamatira nemuvara mumwechete we batch yose, kana iwe unogona kugovera munyu uri hafu uye unogadzira zvakashata nemirasi miviri. Unakidzwa nazvo, uye usatya kutya chimwe chinhu chitsva.
Heino lavender-orange-scented bath salt recipe iwe unogona kuita mumaminitsi.
02 of 05
Unganidza Zvishandiso Nezvinhu
Mindy Schiller Tenda kana kwete, iwe unogona kunge uine zvizhinji zvezvidimbu zvaunoda kare mukicheni yako kana mubhati yekushambidzira!
- 2 makapu Epsom munyu
- 1/2 mukombe gungwa munyu
- 1/2 kapu kubika soda
- 15 madonhwe akabatanidza lavender uye orange mafuta anokosha
- Zvokudya kana sadhi kuiswa (kusarudza)
- Mini mason jars kana dzimwe mitsara yakanaka
03 of 05
Wedzera Salts uye Baking Soda
Mindy Schiller Icho hachisi rocket science; isu tinovimbisa. Sakanidza munyu uye soda pamwe, uye iwe wagadzirira danho rinotevera.
04 of 05
Wedzerai Colorant uye Fragrance
Mindy Schiller Kana iwe uri kushandisa chirairo chekudya chekudya, iwe unongoda chete madonhwe mashanu. (Mushonga weSafu, waunowana pamisika yepamisika, inenge isina kunyanya kuoma, saka iwe unoda kuswedera pedyo nemadonzvo gumi nemashanu.) Shandisa chipuni kuti udzike pasi pamagetsi, saka ruvara runovhenganiswa mumunyu wose. Zvadaro, kana uchida rumwe ruvara rwakawanda, wedzera zvimwe.
Kana zvasvika pakunhuhwira, tamba uchitenderedza. Takashandisa lavender nemarangi mumutsara uyu nokuti kusanganiswa kwaiita sechinyaradze uye chinozorodza. Kana iwe uchizovhenganisa zvinonhuwira, tinokurudzira kuti unhuhve mabhodhoro maviri pamwe chete, kuti uone kuti kusanganiswa chinhu chakanaka. Uyewo ona kuti mamwe mafuta anokosha haafaniri kunge akapinza zvakananga vakadzi vane pamuviri kana vana vacheche pasi pemwedzi mitatu, saka iva nechokwadi chekuverenga mavara.
05 of 05
Bhokisi Izvo uye Unofara
Mindy Schiller Iwe unogona kutenga mabhodhoro chaiwo nekuda kweizvi kana iwe uri kutarisa, kana kushandisa mashemoni emasoni asingatauriki kuti uwedzere kunzwa. Zvose zviri zviviri zvingasarudzwa zvinogona kuwanika pahupenzi, hardware, uye madhora emadhora. Kuti uzvishongedze ichi sechipo, edza kuvhara twine kumativi ehari uye kuwedzera chipo chechipo nemashoko anokosha. Kana, wedzera mimwe misi yakaoma yakasvibiswa kune musanganisi wegadziriro inokosha. Izvi zvinogona kuwanika pane zvigadzirwa zvezvokudya uye zvehutano.
Fara, uye kana uri kupa izvi sechipo, usakanganwa kuchengeta bhodhoro rimwe iwe pachako!