Iropa repepe rinosvibisa mitemo yose!
Siri mbiri yakachengetwa yakareba yakaita kuti mitemo iwirirane mune inoyevedza seroji inoyevedza:
- Usashandise zvinopfuura 30% konajikoni mafuta mune recipe - inenge ichioma zvakare.
- Usapfutidza kupfuura zvinenge 8-10% - sese ichave yakanyorova, iine varombo lather, uye ichave yakatarisa kune inotyisa mavara machena / kuparadza.
Chii chinoitika kana iwe ukaita saga sese ne 100% kkoconut mafuta asi wowedzera huwandu hwehuwandu hwakawanda kusvika 20%?
Izvo zvinogadzirwa nekonokonti mafuta uye superfatting inobatanidza kubvisa kuburitsa kwekushandisa mari yakakura yekonikiti uye kushandisa huwandu hwepamusoro-soro-hunoita kuti ibha rakanaka chaizvo sese!
Unozviita sei?
Chokutanga, ngatitaurei pamusoro peku "kuoma." Mafuta eKcononasi haasi "kuoma" -kungonatswa kukuru. Inochenesa ganda rako zvakanaka zvokuti rinobvisa mafuta kubva paganda rako - richiita kuti rive rakoma. Zvisinei, kokonati mafuta pachayo chaizvoizvo yakanaka chaizvo kune ganda rako. Kuva nemafuta makumi maviri (20%) mune sese inopedza "kuomeswa" -kuita kuti bhari iri nyoro uye yakanaka kune ganda rako.
Zvadaro, nyaya yekutya mavara earangi uye lather.
Kutya mavara emarangi (kana kuti DOS) kunokonzerwa namafuta asina mahwindo mune sese kuenda rancid. Mune chero bhari sese apo kune chero upi hwehuwandu hwekusimudzira , pachave neine mamwe mafuta emasara akasiyiwa. Muchidimbu, soro yakagadzikana sesepe , iwe uchange uine hutano hwakatsetseka, huri hunyoro husina kufanana nekanola, sunflower, almond, kana kunyange miorivhi ... pamwe chete nekugara kwenguva refu mafuta akadai samatlow, palm palm kana kokonati. Kokoti mafuta ndiyo mafuta anogara akachengetedza kwenguva refu.
Kunyange kana yakasara "isina" mune sese iri pahuwandu hwepamusoro, ichava yakasimba uye rakafuridzirwa rakafuridzirwa kwemakore 1-2. Wedzera pakusimbisa ikoko, zvinokonzera kuti upe lather uye iwe unogona kuona kuti nei 100% yekodonti yebha ye sese inogona kukonzera matambudziko uye kuparadza zvinowanzobatanidzwa neup superfat%.
Saka ngatiitei sese!
Tevera mazano ekugadzirisa tsvina ye sese .
Iri bhanhire, kunyange risati risiri tsika, rinonyatsofungidzika uye rakavimbika kana rinosvika pakubika mapepa.
Paunenge uchiverenga recipe yako muyora yako yekutora , ingoshandisa imwe mafuta, kokonati, uye ugoisa 20% se superfat. Kokoti mafuta haafaniri kutsvaga nokukurumidza, saka unogona kushandisa 2: 1 chiyero chemvura kuti chive chakanaka.
Iropepeti yandakashandisa iyi 12-bar, 3 lb. batch sese ( muBramble Berry silicone mold ini ndinonamata!) Yaiva:
- 33 ounces of kokonati mafuta
- 4.8 ounces of lye
- 9.6 ounces emvura
- 1.5 ounces emafuta anokosha (ndakagadzira zvakanyatsonaka, zvinonhuwira, mashizha emapuranga nokuda kwesapu iyi yakanga ine .5 imwe yemisidhari yemusidhari, .4 ounce rosemary, .3 ounce lavender, .3 ounce pepper yakasviba )
- Ita sarudzo yako yekutanga, uye iiise parutivi munzvimbo yakachengeteka.
- Edza mafuta ako uye uzvinyungudze pamusoro wepamusoro kana microwave.
- Uine mafuta ako uye solution yeavo zvose paanenge anenge digrii zana, vanyengedze pamwe chete. (Handina kushandisa chero zvimwe zvinowedzera zvimwe zvinonhuwira (semuvaravara kana botanicals) asi iwe unogona.)
- Ita kuti zvose zvako zvinowedzera, marara, uye / kana zvinonhuwira zvigadzirira kuenda, pamwe nezvose zviripo, spatulas uye mold yakagadzirira kuenda.
- Itai zvishoma nezvishoma mhinduro yeaye kumafuta uye musanganise kusvikira yakanyatsonaka.
- Wedzera mukunhuhwirira kana mafuta anokosha .
- Ramba uchibatanidza kusvikira zvasvika pakujekesa uye kuwedzera mune chero zvimwe zvinowedzera .
- Dururira sopu yakavhenganiswa muhutu.
Iyi kamukira ichaoma usiku hwose. Iwe unoda kuisa unmold kana kuitema mumaawa anenge ma18-18.
Ndinoziva vanogadzira sopu avo vanonyatsoda rudo nesapu ino - kwete kungova nyore chete, asiwo nokuda kwekunakidza kwayo, kutema, uye kugwinya.